Shop the Seasonal Edit
THISTLE & THYME
Charred salmon fillet with greens and grains

Recipes  /  Fish

Charred salmon & greens bowl

Miso-glazed salmon over charred greens and warm grains.

TOTAL TIME

25 min

SERVES

2

DIFFICULTY

Easy

What you’ll need

  • 2 salmon fillets
  • 2 tbsp white miso and 1 tbsp honey
  • 200 g tenderstem broccoli
  • 150 g cooked barley or rice
  • 1 tbsp sesame oil
  • Sesame seeds and spring onions
  • Soy sauce and lime

Method

  1. Glaze the salmon with miso and honey.
  2. Sear skin-side down until crisp; flip to finish.
  3. Char the broccoli in the same pan.
  4. Warm the grains with sesame oil and soy.
  5. Bowl it up; finish with seeds, onions and lime.

Cook’s tip

Press the fillet flat for the first minute so the whole skin crisps.

Portrait of Cody Ferreira

Cody Ferreira

Food Coach at Thistle & Thyme Table. Every recipe is cooked twice in our kitchen before it earns a place here.

More recipes to try

Pasta with lemon, herbs and tomatoes Light Cuisine

Lemon butter pasta al limone

 Charred salmon fillet with greens and grains Fish

Charred salmon & greens bowl

 Creamy rice pudding in a bowl with stewed fruit Winter Classics

Spiced winter rice pudding
All recipes Gift the dish